According to the sliding filament theory:

  • A
    Actin and myosin filaments slide over each other to increase the length of the sarcomere.
  • B
    Length of $A$-band does not change.
  • C
    $I$-band increases in length.
  • D
    The actin filaments slide away from $A$-band resulting in shortening of sarcomere.

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