A balanced diet should have approximately | vedclass

Name: Exam Paper Generator | JEE NEET Paper Generator | Vedclass
Brand: Vedclass
Rating: 5 (35 reviews)

Question

(C) balanced diet is defined as a diet that contains the proper proportions of carbohydrates,fats,proteins,vitamins,minerals,and water necessary to ma

Vedclass · Accepted Answer

$1/5$ protein,$1/5$ fat and $3/5$ carbohydrate

Vedclass · Answer

(C) balanced diet is defined as a diet that contains the proper proportions of carbohydrates,fats,proteins,vitamins,minerals,and water necessary to maintain good health.According to standard nutritional guidelines,carbohydrates are the primary source of energy and should constitute the largest portion of the diet,typically around $60\%$ or $3/5$ of the total caloric intake.Proteins are essential for growth and repair and typically make up about $20\%$ or $1/5$ of the diet.Fats are also required for energy and cell structure,accounting for the remaining $20\%$ or $1/5$ of the diet.Therefore,the correct ratio is $1/5$ protein,$1/5$ fat,and $3/5$ carbohydrate.

$A$ balanced diet should have approximately

Similar Questions

Beri-beri was discovered by

Protein deficiency in children is called

Which one of the following is the correct matching of a vitamin,its nature,and its deficiency disease?

$A$ doctor advises a person to have more meat,butter,milk,and eggs in his diet. The person is:

Vitamin $A$ is also known as:

Vedclass Test Series

Exam Paper Generator

Online Exam Module