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(B) The pineal gland secretes a hormone called melatonin. Melatonin plays a very important role in the regulation of a $24$-hour (diurnal) rhythm of o

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Melatonin

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(B) The pineal gland secretes a hormone called melatonin. Melatonin plays a very important role in the regulation of a $24$-hour (diurnal) rhythm of our body. It helps in maintaining the normal rhythms of the sleep-wake cycle and body temperature. In addition,melatonin also influences metabolism,pigmentation,the menstrual cycle,as well as our defense capability.

Which of the following hormones helps in maintaining the normal rhythms of the sleep-wake cycle and body temperature?

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