$A$ block is in simple harmonic motion $(S.H.M)$ at the end of a spring with position given by $x = 5 \cos \left(\omega t + \frac{\pi}{4}\right)$. If the total mechanical energy is $100 \ J$, then the potential energy at time $t = 0$ is: (in $J$)

  • A
    $20$
  • B
    $80$
  • C
    $75$
  • D
    $50$

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