If $L = \sin^{2}\left(\frac{\pi}{16}\right) - \sin^{2}\left(\frac{\pi}{8}\right)$ and $M = \cos^{2}\left(\frac{\pi}{16}\right) - \sin^{2}\left(\frac{\pi}{8}\right)$,then which of the following is correct?

  • A
    $M = \frac{1}{2\sqrt{2}} + \frac{1}{2} \cos \frac{\pi}{8}$
  • B
    $L = \frac{1}{4\sqrt{2}} - \frac{1}{4} \cos \frac{\pi}{8}$
  • C
    $M = \frac{1}{4\sqrt{2}} + \frac{1}{4} \cos \frac{\pi}{8}$
  • D
    $L = -\frac{1}{2\sqrt{2}} + \frac{1}{2} \cos \frac{\pi}{8}$

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